Having a mental breakdown morning, which means I’ve cried for two-plus hours and dunked my face repeatedly in a bowl of ice water (my new therapist suggested this as a way to “reset my nervous system”). Now I’m eating overnight oats like it’s 2015 and shivering and I need to give myself the treat of writing something that makes me feel “useful.”
I haven’…
Keep reading with a 7-day free trial
Subscribe to Something Nice to keep reading this post and get 7 days of free access to the full post archives.